There are videos on my Twitter @LadySynammon. However, movement isn’t like the game that you reference. It is a good place to start though to get your feet wet and understand Monogame. It can easily be adapted to use movement like you’ve referenced.
If you’re using Visual Code @Kwyrky has a project for creating MonoGame projects outside of Visual Studio. Check out their thread here about it: MonoGame Kickstarter.