New to monogame - help choosing a version

I am new to monogame framework, although I have not released a game yet, I am not new to programming and game design in general. I just wanted to ask what version of monogame is appropriate for me?

I am using a 32-bit machine and not upgrading to 64-bit anytime soon, but I have heard that the content pipeline tool in 3.4 requires a 64-bit machine to run. So I’m a bit confused there, does that mean I have to use a version other than 3.4?